Description providing premium equipment ideal for your uniquely healthy goals. From small changes to makeovers, weâ€ll take it one step at a time, one day at a time — together.Features- Start out with lower weights until you learn proper technique and up.- Practice in front of a mirror to help ensure that you are using for the exercise.- With smooth edges, ergonomic design and comfortable grip. - Working out with dumbbells allows you to not only work out the exercised muscle but will also require the input from various stabilizing muscles.Package Including2 x pairs of Hand Dumbbells